Cooking Matters
OPEN TO THE PUBLIC:
Love to cook or want to learn how to cook? Need tips on savvy food shopping and nutrition? Well you are welcome to come to our 1st Cooking Matter's class sponsored by Share Our Strength.
Cooking Matters’ culinary and nutrition volunteers will teach these high-quality, cooking-based courses at Joyful Tots for 6 weeks!
They will teach adults how to prepare and shop sensibly for healthy meals on a limited budget. This program also includes free take home groceries for 5 weeks, so that meals made in class can be duplicated at home.
1. This is a 2 hour class
2. Class meets once a week
3. A Chef does all the cooking
4. A Nutritionist teaches the lesson
You will learn how to:
- Stretch your food dollars
- Stay healthy and avoid doctor bills by eating better
- Manage your weight
- Help your children with their weight without gimmicks
- Understand those frustrating food label
*Special Note:
For all our breastfeeding moms or moms-to-be the nutritionist will open up a question & answer session at the end of each class.
Classes will be held on Tuesday's starting March 20th and end April 24th
You will need to R.S.V.P. by calling 248-399-4JOY between the hours of 7 p.m.-7 a.m. Monday-Sunday. Please leave a detailed message on the voice mail with your name, contact phone number and how many people plan to attend. We only have room for 10 guests.
*Please do not call to sign up for the class during our center hours as we will be working with the children.
